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Cabbage Steaks: Crispy, Tender & Surprisingly Addictive

Cabbage Steaks: Crispy, Tender & Surprisingly Addictive

These cabbage steaks are roasted at high heat until the edges are crispy and caramelized while the centers stay tender and sweet. An easy, affordable, and healthy vegetable dish that turns simple oven baked cabbage into something truly crave-worthy.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 2 servings
Course: Main Dish, Side Dish
Cuisine: American
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Cabbage Steaks
  • 1.0 green cabbage medium size
  • 2.0 tbsp olive oil or melted butter
  • 0.5 tsp salt
  • 0.25 tsp black pepper freshly ground
Optional Seasonings
  • 0.5 tsp garlic powder optional
  • 0.5 tsp smoked paprika optional
  • 2.0 tbsp grated Parmesan cheese add near end of roasting

Equipment

  • Chef Knife
  • Cutting Board
  • Baking Sheet
  • Parchment Paper

Method
 

  1. Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
  2. Remove loose outer leaves from the cabbage. Place it stem-side down and slice into 0.75 to 1.0 inch thick steaks, keeping the core intact.
  3. Arrange the cabbage steaks in a single layer on the baking sheet without overcrowding.
  4. Brush both sides generously with olive oil or melted butter. Season with salt, pepper, and optional spices.
  5. Roast for 20 to 25 minutes, then carefully flip each cabbage steak.
  6. Continue roasting for another 15 to 20 minutes until the edges are deeply golden and crispy and the centers are tender.
  7. Add Parmesan cheese during the last 5 minutes of roasting if using. Serve hot.

Notes

For extra crisp edges, avoid overcrowding the pan and use enough oil. Cabbage can handle high heat, so don’t be afraid of deep color. Leftovers reheat best in the oven or air fryer.